BOILED SPIDERS
~ Milk and Aniseed Stars

 

Gastronimus says, ‘If yoU’re an explorer in outer space

sometimes you have to make do with what you can find.

Imagine if Scrumlix has no foodfor light years because he’s got lost.

Then along comes a boiled sPider. He’s got to eat it! The milk

in this is drink-o-tastic. It’ll give you strong bones.

 

	Fat
	Sat. Fat
	Sugar
	Salt

 

SERVES: 1 mug of milk per person
TAKES: 10 minutes

 

INGREDIENTS

   a) mug of MILK per person –    LOW FAT milk's best

b)  2 whole-star ANISEEDS per person.

 

USE
Saucepan

Mugs

 

METHOD

Measure out a mug of MILK per person and pour it into

a saucepantogether with 2 whole-star ANISEEDS per person.

Get a KITCHEN SLAVE GROWN-UP (an ‘old fogey parent’) to help

you very gently boil it in a saucepan.

 

STIR it CONTINUOUSLY

Ughhhhh! Floating SPIDERS!

 

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