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SCRUMLIX SPAGHETTI REFILL ~ Dinner

(* Don't chop your fingers off with the sharp knife.
       Find A KITCHEN SLAVE GROWN-UP!*
)

 

Gastronimus says, ‘Scrumlix gets as hungry as a Diner-saur

when we travel to other galaxies. He’s got a monster

appetite and I’m always wondering where I’ll

find the next morsel to FEED him. I createdthis

SCRUMLIX REFILL especially for him. The Rainbow Stars are

a healthy green! It’s got enough CARBOHYDRATE

energy to fill a whole hungry diner-saur and he loves

it because it’s rough and ready.’

 

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Fat

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Sat. Fat

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Sugar

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Salt

 

SERVES: 4 diner-Saurs


TAKES: Up to TWENTY minutes

 

INGREDIENTS

a) 50g spaGhetti per person

b) 1 BIG BROCCOLI head

c) ¼ onion

d) 15 muShrooms

e) 2 tins of mackerel in TOMATO sauce

f) Seasoning – e.g. BASIL, Parsley or Oregano

 

USE
Large saucepan

CHOPPING BOARD
Sharp knife

 

METHOD

1) Chop up the BROCCOLI into little trees.
2) Chop up the quarter ONION into small pieces.

3) Did the onion make you CRY? It shows you’re a REAL cook.

4) Wash and slice the mushrooms.

5) Fill the SAUCEPAN with water but not too high.

6) Put just the spaghetti in the saucepan.

7) Bring the saucepan of water and SPAGHETTI to the boil.

8) Add all the vegetables to the boiling water. Then turn the gas down.

9) SIMMER for about five minutes until everything is soft,

stirring occasionally.

10) Turn the gas off.

11) Pour everything through a SIEVE to get rid of the

water then transfer it back to the saucepan.

12) Then sprinkle and mix a few pinches of SEASONING.

E.g parsley, basil – but not salt

13) Now serve it all from the saucepan onto plates.

14) FINALLY, open the tinned mackerel and chop it up.

15) Serve it onto the plates of SPAGHETTI.

16) EAT and ENJOY!

 

SCRUMLIX & WELLINGTON EATING GAME:

See who can eat the most SPAGHETTI with their eyes shut for

2 minutes! (either take turns or everyone does it at the same time.)

No looking! Scrumlix always manages to MUNCH the most.

But that’s only because he’s got HUGE diner-saur jaws.

 

Boiled Spiders Recipe
Rocket Fuel Recipe

Gastronimus and the legend of Mr Grrrumblebum
ISBN: 978-0-9562678-1-8, Published by:

Zidane Press Ltd, Sales & Distribution by Turnaround UK, +44(0)208 829 3019